Cool Food Facts

au naturale’s chef, Clark Norris, has crafted a menu that delivers amazing taste using natural ingredients with beneficial nutritional content. We use organic, naturally-raised and sustainable food when reasonably possible.

No Trans Fatty Acids

The items on the au naturale™ menu contain no trans fatty acids. End of story.

No Pre-Processed Meats

We use no pre-processed “deli” meats. All of our meats are oven-roasted and cut in-house! And we use real cheese, not the so-called “processed cheese”.

Fries That Aren’t Fried

Sweet potato fries are exploding in popularity in restaurants across the country. The reason? They taste great! Sweet potatoes are also a rich source of antioxidants, high in fiber, and are rated the most nutritious of all vegetables. au naturale™ sweet potato and regular fries are baked, never fried. In fact, we have no deep fryers in the restaurant at all! We offer all the taste of regular french fries without the fat and calories associated with frying.

Vegetarian & Vegan Friendly

For vegetarian and vegan diners, we have several menu choices:

1. Grilled Veggie & Goat Cheese Sandwich
2. Veggie Burger (vegan w/o cheese)
3. Asian Salad with Orange~Ginger Glazed Tofu
with a Nori & Sesame Seed Crust (vegan)
4. Mediterranean Salad (vegan w/o feta cheese)
5. Caprese Salad
6. Mixed Greens Salad (vegan)
7. Veggie Sushi Roll
8. Roasted Yam & Black Bean Burrito
9. Normandy Flatbread Pizza
10. Greek Flatbread Pizza
11. Roasted Tomato & Basil Soup
12. Mushroom & Wild Rice Soup (vegan)
13. Mixed fresh fruit bowl (vegan)
14. Edamame (vegan)

Shiitake Mushrooms

The shiitake mushrooms used in our veggie sushi roll and the Normandy pizza provide high levels of protein (18%), potassium, niacin and B vitamins, calcium, magnesium and phosphorus. They also possess natural anti-viral and immunity-boosting properties.

Flatbread Wraps

Lavash™ flatbread wrap is a great way to enjoy your sandwich or salad with far fewer calories. Unlike tortillas that are used for most wraps, Lavash flatbread is fully cooked, cholesterol free and contains no lard or fat whatsoever. We also use flatbread in our extraordinary pizzas that brings out the rich flavors of the toppings. You have to experience it to believe it!

Tanga™ Frozen Yogurt

Our Tanga™ frozen yogurt is mixed with the incredible acai berry from Brazil, Pronounced “AH-sigh-EE”, the berry contains 10 times the beneficial antioxidants of blueberries. The popular tart yogurt contains live cultures that benefit the body’s digestive system plus it tastes great! Choose the acai berry or the natural fruit flavor of the day.

au naturale™ Cookie Sliders

Our sensational cookie sliders are made with quality Häagen-Dazs products. The cookies are dairy-free, wheat and gluten-free.

Lavazza® Gourmet Coffee

au naturale® goes to great lengths to offer the best in coffees and teas. We offer Lavazza™ gourmet line of coffees from Italy plus a complete line of the most popular teas.

Red Espresso® The Café Revolution

Made from the African Rooibos plant, red espresso® is the world’s first tea espresso. 100% natural and caffeine-free, the renowned perks of Rooibos replaces caffeine’s kick with a vital health punch. Plus, it contains five times more antioxidants than green tea. Rooibos is also believed to be a potent immune system booster with anti-viral, anti-carcinogenic and anti-aging properties. You can also choose to have red tea steeped, the traditional way. Our red tea is also derived from the African Rooibos plant.

Steaz®

Taking green tea to the next level by micro-brewing an amazingly tasty and nutritional green tea soda, Steaz® offers all the antioxidant goodness of green tea with the taste of fruit soda in a variety of sparkling flavors. Plus, they’re certified organic.

Blue Sky® Fountain Drinks

au naturale™ offers natural Blue Sky® drinks from our fountain. You’ll love the rich natural flavors of Blue Sky® root beer and cherry vanilla cream soda.